After the recent release of my book, Living from your true self, I was deeply guided to expand to another site to continue on with blogging from there. Feel free to read the blogs here if you feel drawn as this a collection of my work and the path I have opened.
For transparency I just wish to make an acknowledgement of this and to leave a lasting blog on this site as I continue forth to appreciate each aspect of this ever growing, expanding and exploring of this journeying pathway.
Thankyou kindly for your support. New blogging at www.sariahsistar.com
With love, Sariah
Resolving is committing in devotion towards your betterment and highest good. It may not always feel appealing to once again, maybe look at deeper aspects or reflecting on why you feel the way you do, but if you resolve to you another time and see further growth in understanding yourself more, then you will feel greater inspired to devote further to you. And once that ignition starts, there can be a likely stream of wealth pour through from inside of you. Stepping confidently as you embark deeper into relating to yourself, will feel empowering and inspire further steps of witnessing the effects of what gaining self knowledge can truly do.
In directing yourself back to making commitments to advance your understanding, you show up for yourself, naturally encouraging your intimate growth and instigate that deeper spark to expand just on choosing to resolve to you.
Answers will become awakened through you and for you, marvellous transpiring's will take place and this is both with or without being fully aware. The support for yourself will grow and stabilise further with more of a solid foundation. Feelings of peace, comfort and assurity will be sensed more so, than doubts, despair or uncertainty. For in taking that stand to focus your intentions on becoming more aware of yourself, you become less focused on external distractions.
Relationships with others will not feel so overwhelming or as relevant to effect you, as your purpose is to gain awareness about how, why, what, about yourself and what you can do for you. In doing so, you begin to relate more to how you respond and what you can do to effect and redirect your life.
This is how deeper understanding can take shape, how the moulding of capabilities are expanded and a way to sense deeper into your own guidance to give yourself the answers that you may seek.
Resolve to return back to you,
In our hearts we hold childlike joy, unrestrained passion for life, no cares, no concerns, like innocent eyes that shine and glow in wonder of life's possibilities. Life's experiences has seen a cover-up of this heart full essence. Due to the vast array of challenges, circumstances, family and societal situations and cultural conditions, play a part in how deep this essence is buried. This relates too, towards how much you yourself have identified these challenges internally. This is the opportunity to be kind to yourself too as you may not have noticed any other choices or even sensed further impact as to what this covering up has created or dismissed. My goodness, how easily this is taken on, to believe it to be about you (challenges, people's opinions, reactions, over emotional contexts...), to feel less than at the hands of unloving parents and to be swarmed up in the wheel of life to then not remember that beautiful child within -your authentic essence. Long forgotten can it be to recall that little girl or boy inside. That little one that tried to hide, but there in your heart is the treasure still within, longing to be held and found.
Have you ever, as an adult, just allowed yourself to be childlike, without trying , rather just naturally being free to laugh without care, to skip, swing, jump, play? You most certainly would have felt that light hearted joy spring to the surface, inner peace felt and that free flow kick back in..to just freely enjoy, no matter what. The mind quietens and the heart naturally flows with alignment to the joy within. Maybe you paused too, during this time as you may have felt like a fool or scoffed at yourself inside to say, 'that's not cool'. Or maybe you allow this experience to come more times regardless of what you try to diss, cos it feels great, like fully living, embracing and remembering what you once adored.
Anything that brings you joy, is a blessing to your heart as long as it is safe, self nurturing and kind, then you may choose to allow this to come more as you play through whatever you wish to do. With the choosing of the options of having more joy, will the natural occurrence be that the child in you is seen once again. This essence that you carry will feel safer to move close to the surface by you allowing yourself to be acknowledgment and freeing up the space further to rise that once forgotten little person that is still a part of you to the forefront of remembering you are worthy, that you are deserving and allowed to take up as much space as you like in your beautiful blessed light.
Remembering that you do not owe anyone anything, will set the tone for you to venture further into your truth and peaceful presence within. You are not here to be a door mat for others to wipe their angst, despair, anger or any forms of abuse on. How they choose to behave has absolutely nothing to do with you, in fact, it is none of your business. They have their own inner world view of themselves, others and learnings to complete. These are the moments that you may relate also to, not being able to ever change anyone else. We see others trying to do this, some pleading for them to change to be what is wished for by another, or seeking their approval before being able to move on to do what your heart feels is best. Energy of each individual is required and expired during interactions, if you can see how much energy that is expressed with others that may not align with you(and most of the time, if you are honest with yourself, you do know this), or when people are unkind, dismissive of you or projecting for their own enticement at yourself or others, then you may be more inclined and aware of who you interact with, where you place your focus and what situations you choose to entertain.
There is no need to mess around with expending your energy on those that are not willing or even respectful of you. Your life force energy is precious and of course endless, however this is about your inner peace and the respect you build with yourself will be shown in your life by who and what you are choosing to be around. Caring for yourself is looking out for those that do not care for you. Understanding them with compassion is one thing, tolerating their behaviour towards you is another.
As a gauge you may recall the times when you have felt drained, or whilst having the interaction you hear your inner knowing wish to walk away, but you most often times stay, almost part of that societal programming, that requires people to put up with it, be polite, listen to others woes, and but of course, not care about self. And no, this is not to be misconstrued at not being a pleasant human being, this is about honouring yourself, listening to your needs, treating yourself well and so many more actions that move a person more in alignment with their ability to be authentic and learning actions of self love/care.
When you become aware of options, you become more enabled to pause to hear your inner voice, to feel your senses prick up in indication and warning of the interaction not sitting well with your truth. You connect with this internal radar and honour how you feel with certain situations, places or people that deplete any part of you. In taking that assertive action to choose to walk away with your desire to keep your truth close, stay in a higher vibration and learn to support yourself, you will be witnessing the effects of just what your truth can do for you.
Being aware of your own energy is connecting further with your alignment, your essence of your truth and supporting yourself as a priority towards your sense of self growth in peace.
In choosing to become conscious of the inner you, you will begin to notice your initial responses to the world around you, the situations you place yourself in and the types of people you choose to have in your life. But of course, I am not saying that allowance of others is not acknowledged and understood, rather through caring for one's self can we see the benefits of releasing in complete allowance of what does not sit well or align with ourselves. Your own inner peace will be at the forefront the more you realise the benefits for your own state of being as you notice more of the indications around you that are not energetically aligned to match your own frequency, your own truth. The more you care about yourself, the more you choose to be placed in experiences and places that lighten up your essence within, that match you, that sit well for your heart and that make you feel energised, more alive and vital life force lights up to exude your radiance from the inside out. This is an act of self love. A kindness that you give to yourself and a strong instigator of trust that you build within yourself, that you are willing to care enough about you to walk away from others that are continually in negative woe mode, limiting the amount of time spent in shopping centres or places of nil natural surrounds. On the flip side, you may then choose to allow yourself increased time spent in places of beauty, purposeful intent to expand your energy and raise it to a higher vibration and so on. There is really endless opportunities to experience what your inner knowing has been waiting to show you. The point is that your body shows clues to these things as well. Our physical bodies are highly intelligent and can absorb, release and indicate of what is required to assist us with our experiences.
If you are around too much stagnant blocked energy, the body will tighten up, you may notice a change in the feeling of restriction as you tighten your muscles or tense your forehead. Nature is but of course, a beautiful frequency especially in vast amounts of space where there is much greenery, water substance or sunlight. We all have noticed how our bodies love to lighten up at the beach with the sea breeze, sand between our toes and that breeze that seems to blow the worries away.
Choosing to view these indicators more, becomes a persons establishment to naturally use the extra sensory perception to receive and take action to each situation if the choice is available. You may bear witness to the response with people, and become more confident to lead yourself from your very own inner radar.
Really the expanse of witnessing, benefiting and choosing is endless. Another natural occurrence from this will be to believe in your own capabilities as you won't second guess yourself any longer as you see just what you are made of and what you can truly do for yourself.
Generally it has not been taught about being gentle with inside of ones' self. In a harsh world environment when the identifying of rights and wrongs play out in such an extreme way of being, that to be gentle, soft and kind, or even to give that break to yourself has often times been dismissed as too delicate an act to perform. Being gentle is finding that sweet spot to extend towards one's self and internally exude this in all daily activities and especially with inside with your thoughts too.
In being gentle, you offer yourself a break, a pause, an allowance that you are doing the best you can with what you got, what you know, what you are moving through, and anything, anything that comes up inside of yourself or in your external life view. Lifting up one's self is coming from this centre pause from with the heart to speak gently with encouragement, support and endless worthy uplifting words that can create further peace within as you find the way to dig deeper into the once hidden parts of you. This too, will see a person go the opposite to what others are doing and feeling about themselves, remembering that you are doing this for yourself and returning back towards yourself and the inner view of you, your intimate journey that only you can choose to help yourself with. It is going easy on yourself, finding pleasant enjoyment in life to experience whilst moving through challenges, gently building that support system within you that almost certainly no-one else has ever given to you. Many gentle steps see a pathway being shaped to naturally conduct further steps with confidence in learning just what you can do for yourself and how far you can reach within to trust you know what is best for you. Just as a friendship, you may not put up with a person that is aggressive or bullying you, rather if they are gentle, you will feel supported and nurtured, cared for. This too, is what you are able to do for yourself as you offer all these actions of gentleness and kindness as you are experiencing anything else going on in your life.
Gentleness with on the inside of a person, sees the witnessing of peace from within. Giving yourself that break and allowing yourself to feel the essence of understanding, sees past the conditions that may have been placed on you to feel anything but worthy. Devoting yourself to choosing to use your heart light to show kindness towards yourself, will feel more of the peace and assurity of just what you can do for yourself.
Going back to the start of what we came into this world to be, will set all free. In authenticity do we find courage to make the strength within shine and glow. In experiencing the relative understanding that to trust within is to gather all the resolve to stand assured in the conviction of what you have found with inside of yourself.
With resetting, a person can breathe through the heart with the understanding of the pure essence that one contains beyond rights, wrongs, this ways, that, thoughts, other opinions, and any other forms of doubts or concerns. Within the centre of the breath can you gather the true existence of the peaceful baby you were born into this world. The start of the process of resetting is to experience this state of being both with your mind, body and energy. When you can see that the initial choice to refocus back into the heart of yourself, you will be connecting to the deepest part of you. Holding yourself within the space inside your authentic state of being, will bring you much peace, much more reprieve from emotional turmoil and back into the reset of the energetic space that you cannot be disconnected to this source, even if you think you or others may be.
Resetting is changing focus to learn to combine experiences that are presented in life, whist choosing to breathe, allowing yourself to express and return back to the core heart of you. In doing so, you will be creating so very much more understanding within your own capabilities of furthering your choices and how you can see the impact of what you can do for yourself.
Realising that when you comfort yourself, when you hold yourself, when you allow your tears to flow, whilst holding yourself in your heart, you are able to express and release what you no longer require. This is done so deeply beyond what the mind can ever see, through remembering you came into the world with innocence and purity, and this has just been covered up due to the circumstances and the challenges that are experienced. However on holding yourself, you too can understand as a loving mother can, that the child in each person is often scared and feels alone, however holding this space on your own, can comfort with understanding that innocence is still there, the connection to this, can completely transform, grow and allow each person to flow with rawness, realness and unrestricted love.
Pausing to reflect deeper into the opening within your heart, is finding the ability to give yourself that break as learnings are combined for deeper relevance and understandings. There will also be found in trust, that what you may have believed to be unworthy is actually just ingrained conditions that have been learnt and continued to play out through generational and societal patterning. when you establish this deeper understanding, you will experience further of the incredible liberation that you feel within your beautiful essence of yourself.
The heart hold the secrets that are sure to be found, within trust, understanding through experiences and choosing to show up for yourself and remember what a lovely person and soul you truly are.
with loving gesture,
When a person is pointing the finger at another, accusing, deceptive and full of ridicule and mistreatment, they are the ones that are suffering the most. They have not met love in their own hearts and the heart is closed maybe for that moment or a way of their behavioural self annihilations. This is not to say that behaviour such as this is to be pandered to or allowed to continue at your own detriment. For once it is understood that the choosing of what others do, has nothing to do with you, a person will be able to bear any situation presented with others with strength, grace and conviction to their own loving essence inside.
Through deeper understanding does one see that the ways of anyone else in their lives and the way they point to disagree, ridicule or cause dramatic response, is not about the other, rather about the inside of themselves. And this blog is in relation to the ones that are suffering from another's ways and feeling that this is to do with themselves. The internal world is singularly played and what has not been understood, internally viewed, will and often times, be shaken up by some, to behave to you how they behave to themselves too.
It is not your fault to be another's projective device, you are not a target board. Allow the arrows to fall and no longer enter your heart. What others do is their own inner world view and the strongest objectors are the harshest projectors. The moment a person can clearly see, that to be wise is to understand that how other people behave has everything to do with how they feel about themselves and nothing to do with you.
Believing through adversity in the presence of something more than one's self, more than lack of or confined religious views. When believing in the unseen presence around a person, through a person and apart of a variety of the intricate weavings of life, a person will find an essence within that combines with the tapestry of existence.
When a belief becomes imbedded within the psyche of a person by their own hand which uplifts, brightens the soul essence and carries away doubts to connect with trust in a higher plan, a deeper part of themselves, (even when the mind cannot conceptualise this understanding or relevance), a person becomes stronger to support themselves and utilise the power of the truer essence deep within. THis supporting of yourself will grow through the belief system of the purpose of the relevanance of our life's existence.
If you have experienced sensations of delightful vibrational occurances that cannot be completely understood or felt a deeper knowing within, then you may be experiencing the 'unseen presence within you. To move further with this vibration leading the way, you may enhance this state of being by focusing your intent to readdress your mind self to breathe back into this state of being in the unseen rather than concerns or worry. Increasing this occurance to take shape on an expanded level of developing the soul to lead one's self rather than just the mind of a person.
Believing of the soul presence with or without religious objectives or restrictions, can entice the soul to come out to combine with the body , mind combination. On seeking through the vast channels of the heart space does one flow further with self awareness of the impact of what can be done with believing through all adversity with inside of yourself, life, universal flow and continue on to explore in wonder thorough experiences for learnings.
Beliveing in the unseen, is each persons unique experience that does not need any other persons way to be right for them. And why would it be? For when you touch the deeper essence within your abilities to connect, you only ever do this in your own unique, intimate experience of this and so no one can ever tell you what it should be for you. All one can do is share what is found from within to remind in recall of what each person is fully capable of doing for themselves.
When the unseeen is felt, the belief in the singular self is developed and the more that the refocusing on the intention to connect again and again to this source, the more that is revealed of the part of the magical transformation abilities within
Standing straight on towards yourself in the mirror can be the most frightening experience to truly allow yourself to reveal what you are feeling about you. Dropping off the masks to stand with bare courage, raw emotions and surfacing pain, leaving you feeling vulnerable, exposed and maybe frozen in the state of fear, can be the bravest act of self love you will ever do.
Facing yourself is getting completely naked in the true core of stopping to confront what you have been trying to deny, attempting at burying, suppressing, running, lying, all the rough hidden subconscious thoughts will come out to play, circling, displaying BUT let this be said, if you ALLOW the surfacing to come up to reveal you WILL heal. A very fragile affair is to bare yourself to you. Bare, raw, messy, anxious, depressed, angered, betrayaled emotional debris. But you are loving yourself to be wise enough to acknowledge this playful pain that leads you to action or non-active behaviours that cause you to not live fully in abundance, live completely raw, bare, authentic, transparent and beautifully whole within yourself.
Emotions play their role to lead towards greater awareness, greater self realisations of finding the true you, the essence of your soul, your truth, your freedom within.
Standing baring your soul to yourself is what will come as the soul is impacted by emotions not expressed, not given a choice to be unrestraintfully shared and bared. Hold yourself as you cry, hold yourself in the comfort of your heart as you hear the angst that has caused you pain. Listen to the mistrust you feel in yourself, others and life. Listen although comfort this little one inside as it is normally the child in you that has run to hide. Life is messy, difficult, challenging and no one has taught you to express your pain as they too are often hidden within and blocking their hurt from past times gone by. The astonishing experience is the moment you face your hidden parts of yourself, you also stand infront of your truth. The true you presents itself over and over to learn for you to meet this deeper part of you as you reveal each and every layer of emotion in relevance to bring forth more of the true essence within.
Is it time for you to reveal the lie? Time to open the raw core beauty of your authentic self? Time to breathe as you pause to reflect within and open your heart to allow love back in?
There are many natural inbuilt abilities that each person has hidden underneath emotions that to just offer the choice for you to take that breath to look clearly at your beautiful eyes that suffer beyond the pounds of emotional weight and open that heavenly gate. Natural occurances transpire as you let tears flow, pain releases, angst disappears, and the heart expands. Remember to hold yourself kindly, you have not yet understood the power of what you can do, what you hold and what will awaken in you.